Calm Restore

• Magnesium Glycinate - Highly absorbable form of magnesium that promotes muscle relaxation, calms the nervous system, and supports natural sleep cycles
• Tagara (Valerian Root) - Traditional Ayurvedic herb known for its sedative properties, helping reduce anxiety and improve sleep quality naturally
• Natural herbal extracts - Complementary botanicals that enhance relaxation and sleep support
• Capsule shell - Vegetarian or gelatin-based capsule for easy consumption
• Minimal excipients - Only necessary binding agents for proper formulation

Contains 30 capsules per bottle. For complete ingredient information and dosage details, please refer to the product label.

Dosage: Take 1-2 capsules daily with water

Timing: Consume 30-60 minutes before bedtime for optimal sleep support

Administration: Swallow capsules whole with a full glass of water. Do not chew or open capsules

Consistency: Use nightly or as needed for sleep support. Can be taken regularly without building dependency

Best practices: Create a calming bedtime routine - dim lights, avoid screens, and maintain a cool bedroom temperature for enhanced effectiveness

Avoid: Do not take with alcohol or other sedatives. Not recommended before driving or operating machinery

Duration: Safe for ongoing use. Most users experience improved sleep quality within 1-2 weeks of consistent use

Storage: Store in a cool, dry place away from direct sunlight. Keep bottle tightly closed to maintain freshness

Consult with a healthcare provider before use, especially if pregnant, nursing, taking medications, or have existing health conditions. Not recommended for children without medical supervision.